Fall is upon us, and with it comes a natural period to embark on your own inward journey through the season. Autumn also gifts us primed time to reflect and fully express gratitude for the all blessings brought through the year. Through uprooting and processing energy that has come to full fruition during the warmer months,Continue reading “Let Your Leaves Fall: Reflect, Uproot, and Reap the Harvest of Your Yoga”