Last updated on Thursday, December 6th, 2019.
With a new selection of classes at various local gyms and studios, I am excited to offer a variety of yoga and meditation classes:
- Mindful Vinyasa
- Flow + Restore
- Restorative Yin Yoga
- Yin & Yang Yoga
- Mindful Meditation
If you’re new or would like to learn more about the benefits of each type of yoga class listed, read Choosing the Right Yoga Practice for You.
🙏 MONDAY CLASSES
9:45am – Mindful Vinyasa (LA Fitness, Diamond Bar)
5:45pm – Yin & Yang Yoga (United Yoga, San Dimas*)
8:00pm – Restorative Yin Yoga (LA Fitness, Glendora)
🙏 TUESDAY CLASSES
8pm – Restorative Yin Yoga (LA Fitness, Baldwin Park)
🙏 WEDNESDAY CLASSES
12pm – Flow + Restore (LA Fitness, West Covina – Garvey)
6:15pm – Mindful Vinyasa (The Yoga Funk, Glendora)
8:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)
🙏 THURSDAY CLASSES
6:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)
🙏 SUNDAY CLASSES
9am – Flow + Restore (The Yoga Funk, Glendora)
11am – Yin & Yang Yoga (LA Fitness, La Verne)
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