Class Schedule

Last updated on Wednesday, April 15, 2020.

With a new selection of classes at various local gyms and studios, I am excited to offer a variety of yoga and meditation classes:

  • Mindful Vinyasa
  • Flow + Restore
  • Restorative Yin Yoga
  • Yin & Yang Yoga
  • Mindful Meditation

If youโ€™re new or would like to learn more about the benefits of each type of yoga class listed, read Choosing the Right Yoga Practice for You.

๐Ÿ™ MONDAY CLASSES

9:45am โ€“ Mindful Vinyasa (LA Fitness, Diamond Bar)

5:45pm โ€“ Yin & Yang Yoga (United Yoga, San Dimas*)

8:00pm โ€“ Restorative Yin Yoga  (LA Fitness, Glendora)

๐Ÿ™ TUESDAY CLASSES

8pm โ€“ Restorative Yin Yoga  (LA Fitness, Baldwin Park)

๐Ÿ™ WEDNESDAY CLASSES

12pm โ€“ Flow + Restore (LA Fitness, West Covina โ€“ Garvey)

6:15pm โ€“ Mindful Vinyasa (The Yoga Funk, Glendora)

8:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)

๐Ÿ™ THURSDAY CLASSES

6:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)

๐Ÿ™  SUNDAY CLASSES

9am โ€“ Flow + Restore (The Yoga Funk, Glendora)

11am โ€“ Yin & Yang Yoga (LA Fitness, La Verne)

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