Class Schedule

Last updated on Sunday, November 3rd, 2019.

With a new selection of classes at various local gyms and studios, I am excited to offer a variety of yoga and meditation classes:

• Mindful Vinyasa
• Flow + Restore
• Yin Yoga
• Precision Yoga
• Sunrise Yoga
• Mindful Meditation

If you’re new or would like to learn more about the benefits of each type of yoga class listed, read Choosing the Right Yoga Practice for You.

🙏 MONDAY CLASSES

9:45am – Mindful Vinyasa (LA Fitness, Diamond Bar)

5:45pm – Precision Yoga (United Yoga, San Dimas*)

8:00pm – Yin Yoga/Flow &Restore  (LA Fitness, Glendora)

🙏 TUESDAY CLASSES

8pm – Yin Yoga/Flow & Restore  (LA Fitness, Baldwin Park)

🙏 WEDNESDAY CLASSES

12pm – Flow + Restore (LA Fitness, West Covina – Garvey)

6:15pm – Mindful Vinyasa (The Yoga Funk, Glendora)

8:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)

🙏 THURSDAY CLASSES

6:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)

🙏 FRIDAY CLASSES

5:45pm  – Mindful Yoga (United Yoga, San Dimas)

• Donation based ($8-$20, drop ins welcome)

7:15pm  – Mindful Meditation* (United Yoga, San Dimas)

• Donation based ($8-$20, drop ins welcome)

🙏  SUNDAY CLASSES

9am – Flow + Restore (The Yoga Funk, Glendora)

11am – Flow + Restore (LA Fitness, La Verne)

 

Starting the Week of November 1st:

• Friday 7:15pm – Mindful Meditation (United Yoga, San Dimas)

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