Class Schedule

Last updated on Friday, May 10, 2019.

With a new selection of classes at various local gyms and studios, I am excited to offer 5 types of yoga:

• Mindful Vinyasa
• Gentle Flow + Restore
• Restorative Yoga
• Yin Yoga
• Yin Flow + Restore

If you’re new or would like to learn more about the benefits of each type of yoga class listed, read Choosing the Right Yoga Practice for You.

🙏 MONDAY CLASSES

7:30am – Yin Yoga (Fitness 19, Covina)

9:45am – Mindful Vinyasa Flow (LA Fitness, Diamond Bar)

5:45pm – Gentle Flow + Restore (Fitness 19, Covina)

8:00pm – Yin Flow + Restore  (LA Fitness, Glendora)

🙏 TUESDAY CLASSES

8am – Yin Yoga (Triad Fitness, Azusa)

8pm – Yin Flow + Restore  (LA Fitness, Baldwin Park)

🙏 WEDNESDAY CLASSES

8:45am – Yin Flow + Restore (Fitness 19, Covina)

12pm – Gentle Flow + Restore (LA Fitness, West Covina – Garvey)

6:15pm – Mindful Vinyasa (The Yoga Funk, Glendora)

🙏 THURSDAY CLASSES

8am – Mindful Vinyasa (Triad Fitness, Azusa)

7:30pm – Mindful Vinyasa (Triad Fitness, Azusa)

🙏 FRIDAY CLASSES

8:45am – Yin Flow + Restore (Fitness 19, Covina)

5:45pm  – Mindful Vinyasa (United Yoga, San Dimas)

🙏  SUNDAY CLASSES

9am – Gentle Flow + Restore (The Yoga Funk, Glendora)

11am – Gentle Flow + Restore (LA Fitness, La Verne)

For questions, contact me via email here.