Get Pumped! New Class Schedule!

September is upon us! I’ve made some changes to my class schedule at various local gyms and studios and included weekly meditation classes! Scroll down to see what’s staying, what’s changing and what’s new to try out! (Hint: Classes with an asterisk are new!)

If you’re new or would like to learn more about the benefits of each type of yoga class listed, read Choosing the Right Yoga Practice for You.

🙏 MONDAY CLASSES

9:45am – Mindful Vinyasa (LA Fitness, Diamond Bar)

5:45pm – Precision Yoga (United Yoga, San Dimas*)

8:00pm – Flow & Restore  (LA Fitness, Glendora)

🙏 TUESDAY CLASSES

6:15am – Sunrise Yoga (United Yoga, San Dimas)

8am – Yin Yoga (Triad Fitness, Azusa)

8pm – Yin Yoga  (LA Fitness, Baldwin Park)

🙏 WEDNESDAY CLASSES

12pm – Flow + Restore (LA Fitness, West Covina – Garvey)

6:15pm – Mindful Vinyasa (The Yoga Funk, Glendora)

8:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne*)

🙏 THURSDAY CLASSES

8am – Mindful Vinyasa (Triad Fitness, Azusa)

6:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne*)

🙏 FRIDAY CLASSES

5:45pm  – Mindful Vinyasa (United Yoga, San Dimas)

🙏  SUNDAY CLASSES

9am – Flow + Restore (The Yoga Funk, Glendora)

11am – Flow + Restore (LA Fitness, La Verne)

 

Starting the Week of September 1st:

  • Wednesday 8:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)
  • Thursday 6:30pm – Mindful Meditation (Amethyst Healing Spa, La Verne)

Starting the Week of September 8th:

  • 5:45pm – Precision Yoga (United Yoga, San Dimas)

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