Hi Yogis! I know many of us experience lower back pain and tight hips so what better way to heal and restore with a workshop dedicated to just that?! On Saturday, October 5th, I am teaching a meditative restorative yoga and healing workshop for lower back pain and hip mobility.
This 120-minute yoga workshop will focus on a restorative yet meditative flow to ease lower back pain and to improve hip mobility using bolsters, blocks, blankets, and straps for added support. Ideal for physical and emotional healing and injuries or students looking to slow down, this practice will lead you into a healing and recuperative experience.
Healing Flow & Restore for Lower Back Pain and Hip Mobility
- Fee: $25
- Date: Saturday, October 5th
- Time: 2pm-4pm
- Location: YogaFunk 1000 E. Route 66 Suite F Glendora, CA 91740
- Registration link: https://get.mndbdy.ly/J2CQw33o6W
Aromatherapy will be included toward the end of the session as we release into a meditation for deep release.
After the 2-hour workshop, join us in the lobby for light refreshments, JennyBean_Love essential oils blends, and leave with a health and wellness gift bag sponsored by Mamma Chia, Sun Butter, Superieur Electrolytes, VegNews, JennyBean_Love,and YogaFunk.
Need a New Yoga Mat?
Designed by yogis and trusted by teachers worldwide, Manduka products and apparel are used—and fiercely loved—by 900+ yoga ambassadors, over two million customers, and 4,000+ yoga studios worldwide. Enjoy a 25% on full price items on Manduka with coupon code JennyBean25 at checkout. Free Shipping on all US orders $75+!
Powerful Plant-Based Skin and Bodycare That Deliver Results Above and Beyond Expectations. Try Pangea Organics 100% Risk-Free Today with Free U.S. Shipping over $35 and Save 20% on your first order with coupon code WELCOME20 at checkout.