Short and sweet post today! If you’ve been looking to flow or meditate with the soundtracks I’ve been using for our classes, I’ve created a SoundCloud channel including different playlists for your flow and meditation.
I’ve also recorded my first 15-minute guided meditation that I’ve uploaded as well. Check it out and let me know what you think!
Click here for the SoundCloud channel and follow me for more playlists and guided meditations.