Short and sweet post today! If you’ve been looking to flow or meditate with the soundtracks I’ve been using for our classes, I’ve created a SoundCloud channel including different playlists for your flow and meditation.

I’ve also recorded my first 15-minute guided meditation that I’ve uploaded as well. Check it out and let me know what you think!

Screen Shot 2019-03-25 at 8.34.59 AM

Click here for the SoundCloud channel and follow me for more playlists and guided meditations.

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