Hi Yogis! With the turn of season, I’m making a change to my class schedule. After teaching for a year, I’ve decided to remove a few classes to make time to improve my practice through continuing education.Β 

πŸ™ MONDAY CLASSES

5:15am – Vinyasa Level 1-3 (Fitness 19, Covina)

5:45pm – Vinyasa Level 1-3 (Fitness 19, Covina)

πŸ™ TUESDAY CLASSES

8am – Yin Yoga (Triad Fitness, Azusa)

9:45am – Vinyasa/Yinyasa Flow* (LA Fitness, La Verne)

6:15pm – Vinyasa Level 1-2 (The Yoga Funk, Glendora)

8pm – Vinyasa/Yinyasa Flow* (LA Fitness, Baldwin Park)

πŸ™ WEDNESDAY CLASSES

5:15am – Vinyasa Level 1-3 (Fitness 19, Covina)

12pm – Vinyasa/Yinyasa Flow* (LA Fitness, West Covina)

4:30pm – Power Vinyasa Flow (Triad Fitness, Azusa)

6:15pm – Vinyasa Level 1-3 (The Yoga Funk, Glendora)

8pm – Vinyasa/Yinyasa Flow*Β  (LA Fitness, West Covina)

πŸ™ THURSDAY CLASSES

8am – Vinyasa Yoga (Triad Fitness, Azusa)

9:45am – Vinyasa/Yinyasa Flow* (LA Fitness, Diamond Bar)

4:30pm – Vinyasa/Yinyasa Flow* (LA Fitness, La Verne)

7:30pm – Vinyasa Flow (Triad Fitness, Azusa)

πŸ™ FRIDAY CLASSES

9:45am – Vinyasa/Yinyasa Flow*Β  (LA Fitness, Montclair)

πŸ™Β  SUNDAY CLASSES

9am – Vinyasa Level 1-2 (The Yoga Funk, Glendora)

11am – Vinyasa/Yinyasa Flow* (LA Fitness, Glendora)

* LA Fitness Classes are open to all levels, alternating between Vinyasa Flow and Yinyasa Flow every other week. The Vinyasa Flow focuses on strengthening, toning, and flexibility while the Yinyasa Yoga focuses on stretching into deep connective tissues, muscles and joints.

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