Lots of changes and new classes happening so here is the latest class schedule! Starting the week of August 12th, I have a few updates! If you have any questions, connect with me here or via social media!

🙏 MONDAY CLASSES.

9:45am – Vinyasa All Levels* (LA Fitness, Upland)
8pm – Vinyasa All Levels* (LA Fitness, Santa Fe Springs)

🙏 TUESDAY CLASSES.

8am – Yin Yoga (Triad Fitness, Azusa)
9:45am – Vinyasa All Levels* (LA Fitness, La Verne)
8pm – Vinyasa All Levels* (LA Fitness, Baldwin Park)

🙏 WEDNESDAY CLASSES.

12pm – Vinyasa All Levels* (LA Fitness, West Covina)
4:30pm – Power Vinyasa Flow (Triad Fitness, Azusa)
8pm – Vinyasa All Levels* (LA Fitness, West Covina)

🙏 THURSDAY CLASSES.

8am – Vinyasa Yoga (Triad Fitness, Azusa)
9:45am – Vinyasa All Levels* (LA Fitness, Diamond Bar)
4:30pm – Vinyasa All Levels* (LA Fitness, La Verne)
7:30pm – Vinyasa Flow (Triad Fitness, Azusa)

🙏 FRIDAY CLASSES.

9:45am – Vinyasa All Levels* (LA Fitness, Montclair)
5:45pm – Vinyasa All Levels* (LA Fitness, Chino Hills)

🙏 SUNDAY CLASSES.

9am – Vinyasa Level 1-2 (The Yoga Funk, Glendora)
11am – Vinyasa All Levels* (LA Fitness, Glendora)

* LA Fitness Classes are open to all levels, alternating between Vinyasa Flow and Yin Yoga every other week. The Vinyasa Flow focuses on strengthening, toning, and flexibility while the Yin Yoga focuses on stretching into deep connective tissues, muscles and joints.

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